Admittedly, I've been doing a pretty terrible job with this blog so far. I hope to get better with time-management, and streaming this blog into the job/family/fitness stream. Today was a pretty unremarkable day, in that I had to leave the gym mid-workout due to a seriously debilitating headache. I DID however hit my new lower (thanks a lot Kasey) Macro numbers pretty dead-on.
With the Macros slowly lowering, the diet is a bit of a moving target. I can no longer have as many staples in the rotation, as they would put me over carbs, or now..fat. Sources of just, or mainly, carbs are pretty easy to come-by. Just protein aint that bad to get at either. But, if you eat super lean, and find you protein and carbs maxed but still need fat...thats a tough spot to be in.
Overall, things are going well, and we're loving the process. Haley is looking GREAT, and I'm plugging away.
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